{"id":68352,"date":"2021-05-17T08:05:07","date_gmt":"2021-05-17T08:05:07","guid":{"rendered":"https:\/\/www.womjapan.com\/vn\/?p=68352"},"modified":"2021-05-17T08:05:07","modified_gmt":"2021-05-17T08:05:07","slug":"8-mon-an-lam-tu-uc-ga-phai-goi-la-dinh-cua-chop-gay-nghien-khong-ta-noi","status":"publish","type":"post","link":"https:\/\/www.womjapan.com\/vn\/updates\/8-mon-an-lam-tu-uc-ga-phai-goi-la-dinh-cua-chop-gay-nghien-khong-ta-noi\/","title":{"rendered":"8 m\u00f3n \u0103n l\u00e0m t\u1eeb \u1ee9c g\u00e0, ph\u1ea3i g\u1ecdi l\u00e0 \u201c\u0111\u1ec9nh c\u1ee7a ch\u00f3p\u201d, g\u00e2y nghi\u1ec7n kh\u00f4ng t\u1ea3 n\u1ed5i"},"content":{"rendered":"
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\u0110\u00e2y l\u00e0 nh\u1eefng m\u00f3n \u0103n r\u1ea5t ph\u1ed5 bi\u1ebfn, \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 Nh\u1eadt y\u00eau th\u00edch nh\u1ea5t. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi \u0111ang mu\u1ed1n gi\u1ea3m c\u00e2n, hay \u0111ang b\u00ed \u00fd t\u01b0\u1edfng n\u1ea5u c\u00e1c m\u00f3n t\u1eeb g\u00e0, h\u00e3y tham kh\u1ea3o ngay nh\u1eefng c\u00f4ng th\u1ee9c sau.<\/strong><\/p>\n

    \n
  1. \u1ee8c g\u00e0 chi\u00ean s\u1ed1t chua ng\u1ecdt<\/strong><\/li>\n<\/ol>\n

    - 2 mi\u1ebfng \u1ee9c g\u00e0 <\/em><\/p>\n

    - 2 mu\u1ed7ng r\u01b0\u1ee3u mirin, 2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i<\/em><\/p>\n

    - 6 mu\u1ed7ng b\u1ed9t kataguri<\/em><\/p>\n

    - D\u1ea7u \u0103n<\/em><\/p>\n

    - Rau mizuna<\/em><\/p>\n

    - \u00bd c\u1ee7 h\u00e0nh t\u00e2y b\u0103m nh\u1ecf, n\u01b0\u1edbc s\u1ed1t \u0111\u1eadu n\u00e0nh, gi\u1ea5m, d\u1ea7u m\u00e8, m\u00e8 tr\u1eafng, d\u1ea7u h\u00e0o, \u0111\u01b0\u1eddng<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    L\u1ea5y n\u0129a ch\u1ecdc nhi\u1ec1u l\u1ed7 tr\u00ean mi\u1ebfng \u1ee9c g\u00e0, 2 mu\u1ed7ng r\u01b0\u1ee3u mirin, 2 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, 1 mu\u1ed7ng c\u00e0 ph\u00ea mu\u1ed1i, \u0111\u1ed5 b\u1ed9t kataguri v\u00e0o, ph\u1ee7 \u0111\u1ec1u, chi\u00ean m\u1ed7i m\u1eb7t 5 ph\u00fat. Pha b\u00e1t n\u01b0\u1edbc s\u1ed1t s\u1eb5n. Tr\u1ea3i rau mizuna ra \u0111\u0129a, x\u1ebfp g\u00e0 l\u00ean, r\u01b0\u1edbi n\u01b0\u1edbc s\u1ed1t.<\/p>\n

    2. \u1ee8c g\u00e0 tr\u1ed9n b\u1eafp c\u1ea3i, gi\u00e1 \u0111\u1ed7<\/strong><\/p>\n

    - <\/em>400g<\/em> \u1ee9c g\u00e0 <\/em><\/p>\n

    - 300g b\u1eafp c\u1ea3i<\/em><\/p>\n

    - 200g gi\u00e1 \u0111\u1ed7<\/em><\/p>\n

    - 2 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i<\/em><\/p>\n

    - 1 c\u1ee7 t\u1ecfi b\u0103m nh\u1ecf<\/em><\/p>\n

    - H\u00e0nh l\u00e1<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    \u01af\u1edbp mu\u1ed1i v\u00e0o th\u1ecbt g\u00e0 v\u00e0 \u0111\u1ec3 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng kho\u1ea3ng 30 ph\u00fat.\u00a0C\u1eaft b\u1eafp c\u1ea3i th\u00e0nh mi\u1ebfng v\u1eeba \u0103n v\u00e0 c\u1eaft h\u00e0nh l\u00e1 th\u00e0nh \u0111o\u1ea1n d\u00e0i 5 cm. Cho \u1ee9c g\u00e0 v\u00e0o lu\u1ed9c ch\u00edn, v\u1edbt ra x\u00e9 mi\u1ebfng nh\u1ecf. \u0110\u1ec3 nguy\u00ean n\u01b0\u1edbc lu\u1ed9c g\u00e0, cho b\u1eafp c\u1ea3i v\u00e0 gi\u00e1 \u0111\u1ed7 v\u00e0o lu\u1ed9c nhanh, v\u1edbt ra \u0111\u1ec3 r\u00e1o n\u01b0\u1edbc. D\u00f9ng 1 c\u00e1i t\u00f4 l\u1edbn, cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u v\u00e0o tr\u1ed9n \u0111\u1ec1u l\u00e0 xong.<\/p>\n

    3. \u1ee8c g\u00e0, n\u1ea5m, chanh<\/strong><\/p>\n

    - 2 mi\u1ebfng \u1ee9c g\u00e0<\/em><\/p>\n

    - N\u1ea5m h\u01b0\u01a1ng, n\u1ea5m kim ch\u00e2m, n\u1ea5m \u0111\u00f9i g\u00e0<\/em><\/p>\n

    - Chanh<\/em><\/p>\n

    - R\u01b0\u1ee3u mirin<\/em><\/p>\n

    - 1 t\u00fai n\u01b0\u1edbc s\u00fap consomme<\/em><\/p>\n

    - Mu\u1ed1i, ti\u00eau<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    R\u1eafc mu\u1ed1i v\u00e0 h\u1ea1t ti\u00eau l\u00ean c\u1ea3 hai m\u1eb7t c\u1ee7a \u1ee9c g\u00e0.\u00a0\u0110un n\u00f3ng d\u1ea7u \u00f4 liu trong ch\u1ea3o, chi\u00ean v\u00e0ng 2 m\u1eb7t. Cho n\u1ea5m v\u00e0o d\u01b0\u1edbi \u0111\u00e1y n\u1ed3i, cho g\u00e0, t\u00fai n\u01b0\u1edbc s\u00fap, \u0111un tr\u00ean l\u1eeda nh\u1ecf 10 ph\u00fat, th\u00eam chanh c\u1eaft l\u00e1t v\u00e0o sau c\u00f9ng, n\u1ea5u th\u00eam 3 ph\u00fat.<\/p>\n

    4. \u1ee8c g\u00e0 chi\u00ean gi\u00f2n<\/strong><\/p>\n

    - 1 \u1ee9c g\u00e0 (300g)
    \n- A [1 qu\u1ea3 tr\u1ee9ng, 3 mu\u1ed7ng b\u1ed9t m\u00ec, ch\u00fat mu\u1ed1i v\u00e0 ti\u00eau]
    \n- B [\u00a070g\u00a0b\u1ed9t m\u00ec, 2 mu\u1ed7ng c\u00e0 ph\u00ea b\u1ed9t n\u0103ng,\u00a0120cc\u00a0n\u01b0\u1edbc]
    \n- L\u01b0\u1ee3ng d\u1ea7u chi\u00ean th\u00edch h\u1ee3p
    \n- C [ 2 mu\u1ed7ng t\u01b0\u01a1ng c\u00e0\u00a0, 1 mu\u1ed7ng s\u1ed1t tonkatsu, 1 mu\u1ed7ng \u0111\u01b0\u1eddng]
    \n- D [2 mu\u1ed7ng m\u00f9 t\u1ea1t, s\u1ed1t mayonnaise, t\u01b0\u01a1ng c\u00e0 chua m\u1ed7i th\u1ee9 1 mu\u1ed7ng, m\u1ed9t \u00edt m\u1eadt ong]<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    Xay \u1ee9c g\u00e0 ho\u1eb7c b\u0103m nhuy\u1ec5n, tr\u1ed9n v\u1edbi h\u1ed7n h\u1ee3p A, \u0111\u1ec3 trong ng\u0103n m\u00e1t t\u1ee7 l\u1ea1nh 30 ph\u00fat, chia th\u00e0nh 20 ph\u1ea7n b\u1eb1ng nhau r\u1ed3i vo l\u1ea1i th\u00e0nh t\u1eebng mi\u1ebfng.<\/p>\n

    Cho B v\u00e0o t\u00f4 \u0111\u1ec3 l\u00e0m b\u1ed9t, t\u1ea9m g\u00e0 r\u1ed3i chi\u00ean trong d\u1ea7u 170 \u0111\u1ed9 C \u0111\u1ebfn khi v\u00e0ng n\u00e2u.\u00a0Cho ra t\u00f4 v\u00e0 d\u00f9ng k\u00e8m v\u1edbi n\u01b0\u1edbc s\u1ed1t c\u1ee7a h\u1ed7n h\u1ee3p C v\u00e0 n\u01b0\u1edbc s\u1ed1t m\u00f9 t\u1ea1t \u1edf h\u1ed7n h\u1ee3p D.<\/p>\n

    5. \u1ee8c g\u00e0 \u00e1p ch\u1ea3o<\/strong><\/p>\n

    - 2 \u1ee9c g\u00e0 (500g)
    \n<\/em>-<\/em> 1\/2 mu\u1ed7ng g\u1eebng
    \n<\/em>-<\/em> 2 mu\u1ed7ng x\u00ec d\u1ea7u
    \n<\/em>-<\/em> 6 mu\u1ed7ng b\u1ed9t b\u1eafp<\/em><\/p>\n

    - L\u01b0\u1ee3ng d\u1ea7u chi\u00ean th\u00edch h\u1ee3p
    \n- X\u00e0 l\u00e1ch
    \n- 4 l\u00e1t chanh (c\u1eaft kh\u00fac)<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    C\u1eaft g\u00e0 th\u00e0nh t\u1eebng mi\u1ebfng d\u00e0y 1cm, th\u00eam g\u1eebng v\u00e0 x\u00ec d\u1ea7u, \u01b0\u1edbp kho\u1ea3ng 5 ph\u00fat, ph\u1ee7 \u0111\u1ec1u b\u1ed9t b\u1eafp.<\/p>\n

    Cho d\u1ea7u v\u00e0o ch\u1ea3o, \u0111un n\u00f3ng \u0111\u1ebfn 170 \u0111\u1ed9 C, l\u1eadt ng\u01b0\u1ee3c g\u00e0 l\u1ea1i m\u1ed9t l\u1ea7n v\u00e0 chi\u00ean trong kho\u1ea3ng 3 ph\u00fat, cho ra \u0111\u0129a, x\u1ebfp x\u00e0 l\u00e1ch v\u00e0 chanh v\u00e0o l\u00e0 ho\u00e0n th\u00e0nh.<\/p>\n

    6. \u1ee8c g\u00e0 h\u1ea5p cay s\u1ed1t ki\u1ec3u Trung Qu\u1ed1c<\/strong><\/p>\n

    - 1 \u1ee9c g\u00e0 (250g)
    \n- A [1 mu\u1ed7ng d\u1ea7u salad, 1 mu\u1ed7ng c\u00e0 ph\u00ea \u0111\u01b0\u1eddng, m\u1ed9t \u00edt mu\u1ed1i]
    \n- 2 mu\u1ed7ng r\u01b0\u1ee3u mirin
    \n- 1\/2 t\u00fai gi\u00e1 \u0111\u1ed7 (120g)
    \n- 1\/3 qu\u1ea3 d\u01b0a chu\u1ed9t
    \n- B [D\u1ea7u h\u00e0o, gi\u1ea5m m\u1ed7i th\u1ee9 2 th\u00eca c\u00e0 ph\u00ea, n\u01b0\u1edbc t\u01b0\u01a1ng \u0111\u01b0\u1eddng 1 th\u00eca c\u00e0 ph\u00ea, 1\/2 th\u00eca c\u00e0 ph\u00ea d\u1ea7u m\u00e8, d\u1ea7u \u1edbt, g\u1eebng m\u1ed7i th\u1ee9 m\u1ed9t \u00edt]
    \n- M\u00e8 tr\u1eafng<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    D\u00f9ng n\u0129a ch\u1ecdc nhi\u1ec1u l\u1ed7 tr\u00ean \u1ee9c g\u00e0, cho h\u1ed7n h\u1ee3p A v\u00e0o, \u0111\u1ed5 v\u00e0o t\u00fai zip \u01b0\u1edbp trong 5 ph\u00fat. Ti\u1ebfp theo, chuy\u1ec3n sang h\u1ed9p ch\u1ecbu nhi\u1ec7t, cho v\u00e0o l\u00f2 vi s\u00f3ng (600W) \u0111un n\u00f3ng kho\u1ea3ng 5 ph\u00fat, \u0111\u1ec3 ngu\u1ed9i r\u1ed3i c\u1eaft nh\u1ecf.<\/p>\n

    Cho gi\u00e1 \u0111\u1ed7 v\u00e0o h\u1ed9p ch\u1ecbu nhi\u1ec7t kh\u00e1c, r\u01b0\u1edbi 1 th\u00eca n\u01b0\u1edbc, cho v\u00e0o l\u00f2 vi s\u00f3ng (600W) \u0111un n\u00f3ng kho\u1ea3ng 2 ph\u00fat, \u0111\u1ec3 ngu\u1ed9i, c\u1eaft b\u1edbt n\u01b0\u1edbc, d\u01b0a chu\u1ed9t c\u1eaft mi\u1ebfng nh\u1ecf.<\/p>\n

    Cho t\u1ea5t c\u1ea3 nguy\u00ean li\u1ec7u v\u00e0o b\u00e1t, th\u00eam h\u1ed7n h\u1ee3p n\u01b0\u1edbc s\u1ed1t B v\u00e0o, r\u1eafc th\u00eam m\u00e8 tr\u1eafng n\u1ebfu c\u00f3.<\/p>\n

    7. \u1ee8c g\u00e0, n\u1ea5m, b\u01a1<\/strong><\/p>\n

    - 1 \u1ee9c g\u00e0 (320g)
    \n- 1\/3 th\u00eca c\u00e0 ph\u00ea mu\u1ed1i
    \n- 1 g\u00f3i\u00a0n\u1ea5m\u00a0\u0111\u00f9i g\u00e0
    \n- 10g b\u01a1
    \n- Ti\u00eau \u0111en th\u00f4, n\u01b0\u1edbc t\u01b0\u01a1ng ponzu<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    \u0110\u1ec3 g\u00e0 \u1edf nhi\u1ec7t \u0111\u1ed9 ph\u00f2ng, d\u00f9ng n\u0129a ch\u1ecdc v\u00e0i l\u1ed7 tr\u00ean da r\u1ed3i x\u00e1t mu\u1ed1i l\u00ean.\u00a0N\u1ea5m \u0111\u00f9i g\u00e0 r\u1eeda s\u1ea1ch. S\u1eed d\u1ee5ng m\u1ed9t c\u00e1i h\u1ed9p ch\u1ecbu nhi\u1ec7t, th\u00eam n\u1ea5m, b\u01a1, \u1ee9c gi\u00e0 x\u1ebfp theo th\u1ee9 t\u1ef1, cho v\u00e0o l\u00f2 vi s\u00f3ng (600W) h\u00e2m n\u00f3ng kho\u1ea3ng 6 ph\u00fat 30 gi\u00e2y, r\u1ed3i \u0111\u1ec3 trong l\u00f2 vi s\u00f3ng kho\u1ea3ng 5 ph\u00fat n\u1eefa.\u00a0C\u1eaft th\u00e0nh t\u1eebng mi\u1ebfng v\u1eeba \u0103n, cho ra b\u00e1t v\u00e0 r\u1eafc gia v\u1ecb l\u00ean tr\u00ean.<\/p>\n

    8. \u1ee8c g\u00e0 s\u1ed1t m\u1eadn<\/strong><\/p>\n

    - 1 \u1ee9c g\u00e0 (250g)
    \n- 1 qu\u1ea3 d\u01b0a chu\u1ed9t
    \n- 2 qu\u1ea3 m\u1eadn\u00a0umeboshi
    \n- 2 th\u00eca\u00a0n\u01b0\u1edbc s\u1ed1t\u00a0ponzu
    \n- \u0110\u01b0\u1eddng, mu\u1ed1i, ti\u00eau<\/em><\/p>\n<\/div>\n<\/div><\/div>

    \n\n
    \n\t\"\"\n<\/div>\n\n<\/div><\/div>
    \n
    \n\t

    C\u1eaft \u0111\u00f4i qu\u1ea3 d\u01b0a chu\u1ed9t theo chi\u1ec1u d\u1ecdc v\u00e0 c\u1eaft theo \u0111\u01b0\u1eddng ch\u00e9o. Umeboshi b\u1ecf h\u1ea1t v\u00e0 c\u1eaft nh\u1ecf. C\u1eaft g\u00e0 th\u00e0nh t\u1eebng mi\u1ebfng nh\u1ecf v\u00e0 r\u1eafc mu\u1ed1i v\u00e0 ti\u00eau. \u0110un s\u00f4i n\u01b0\u1edbc, cho \u1ee9c g\u00e0 v\u00e0o lu\u1ed9c 2 ph\u00fat r\u1ed3i v\u1edbt ra c\u1eaft mi\u1ebfng nh\u1ecf. X\u1ebfp \u1ee9c g\u00e0, d\u01b0a chu\u1ed9t v\u00e0o \u0111\u0129a, ru\u1ed1 n\u01b0\u1edbc s\u1ed1t ponzu l\u00ean tr\u00ean c\u00f9ng umeboshi.<\/p>\n

    Ngu\u1ed3n: Esse Online JP<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

    \u0110\u00e2y l\u00e0 nh\u1eefng m\u00f3n \u0103n r\u1ea5t ph\u1ed5 bi\u1ebfn, \u0111\u01b0\u1ee3c c\u00e1c m\u1eb9 Nh\u1eadt y\u00eau th\u00edch nh\u1ea5t. N\u1ebfu b\u1ea1n l\u00e0 ng\u01b0\u1eddi \u0111ang mu\u1ed1n gi\u1ea3m c\u00e2n, hay \u0111ang b\u00ed \u00fd t\u01b0\u1edfng n\u1ea5u c\u00e1c m\u00f3n t\u1eeb g\u00e0, h\u00e3y tham kh\u1ea3o ngay nh\u1eefng c\u00f4ng th\u1ee9c <\/p>\n

    \n

    Read more ›<\/p>\n<\/div>\n

    <\/a><\/p>\n","protected":false},"author":658,"featured_media":68353,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,34,1170,1643],"tags":[1653,1654,1655,1656],"coauthors":[1297],"_links":{"self":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts\/68352"}],"collection":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/users\/658"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/comments?post=68352"}],"version-history":[{"count":0,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts\/68352\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/media\/68353"}],"wp:attachment":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/media?parent=68352"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/categories?post=68352"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/tags?post=68352"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/coauthors?post=68352"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}