{"id":69135,"date":"2021-09-02T03:39:45","date_gmt":"2021-09-02T03:39:45","guid":{"rendered":"https:\/\/www.womjapan.com\/vn\/?p=69135"},"modified":"2021-09-02T03:39:45","modified_gmt":"2021-09-02T03:39:45","slug":"dau-bep-nhat-bat-mi-mon-an-giup-tang-suc-manh-sinh-ly-dan-ong","status":"publish","type":"post","link":"https:\/\/www.womjapan.com\/vn\/gourmet\/dau-bep-nhat-bat-mi-mon-an-giup-tang-suc-manh-sinh-ly-dan-ong\/","title":{"rendered":"\u0110\u1ea7u b\u1ebfp Nh\u1eadt \u201cb\u1eadt m\u00ed\u201d m\u00f3n \u0103n gi\u00fap t\u0103ng s\u1ee9c m\u1ea1nh sinh l\u00fd \u0111\u00e0n \u00f4ng"},"content":{"rendered":"
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\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng sinh l\u00fd \u0111\u00e0n \u00f4ng ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 thi\u1ebfu h\u00e0u, ngo\u00e0i ra c\u00f2n v\u00e0i nguy\u00ean li\u1ec7u kh\u00e1c c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1.<\/strong><\/p>\n

C\u00e1c d\u1eef li\u1ec7u cho th\u1ea5y h\u00e0m l\u01b0\u1ee3ng k\u1ebdm c\u00f3 trong h\u00e0u r\u1ea5t cao, gi\u00fap l\u00e0m t\u0103ng hormone testosterone c\u1ee7a \u0111\u00e0n \u00f4ng. Trong khi \u0111\u00f3, m\u1ed9t s\u1ed1 lo\u1ea1i \u0111\u1eadu nh\u01b0 \u0111\u1eadu xanh, h\u1ea1t v\u1eebng c\u0169ng ch\u1ee9a nhi\u1ec1u allicin. \u0110\u1eb7c bi\u1ec7t, gi\u00e1 \u0111\u1ed7, t\u1ecfi, h\u00e0nh l\u00e1 ch\u1ee9a h\u00e0m l\u01b0\u1ee3ng allicin cao, c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 sinh l\u00fd m\u1ea1nh v\u00e0 l\u00e0m t\u0103ng n\u1ed9i ti\u1ebft t\u1ed1 nam.<\/p>\n

Allicin nh\u1ea1y c\u1ea3m v\u1edbi nhi\u1ec7t nh\u01b0ng khi k\u1ebft h\u1ee3p v\u1edbi vitamin B1, n\u00f3 s\u1ebd chuy\u1ec3n th\u00e0nh allithiamine, ch\u1ecbu \u0111\u01b0\u1ee3c nhi\u1ec7t t\u1ed1t. Th\u1ecbt l\u1ee3n ch\u1ee9a nhi\u1ec1u vitamin B1 v\u00e0 protein casein, c\u0169ng gi\u00fap l\u00e0m t\u0103ng n\u1ed9i ti\u1ebft t\u1ed1 androgen.<\/p>\n

V\u1edbi nh\u1eefng th\u00e0nh ph\u1ea7n t\u1ed1t cho sinh l\u00fd \u0111\u00e0n \u00f4ng tr\u00ean, \u0111\u1ea7u b\u1ebfp Nh\u1eadt \u0111\u00e3 chia s\u1ebb m\u1ed9t m\u00f3n \u0103n bao g\u1ed3m t\u1ea5t c\u1ea3 nh\u1eefng nguy\u00ean li\u1ec7u n\u00e0y.<\/p>\n<\/div>\n<\/div><\/div>

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Nguy\u00ean li\u1ec7u<\/strong><\/p>\n

400g \u1ee9c g\u00e0, 300g th\u1ecbt l\u1ee3n, 300 h\u00e0u, t\u1ecfi, h\u00e0nh l\u00e1, \u1edbt, h\u1eb9, r\u01b0\u1ee3u mirin, h\u1ea1t v\u1eebng (m\u00e8).<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong><\/p>\n<\/div>\n<\/div><\/div>

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\u0110un s\u00f4i n\u01b0\u1edbc, cho t\u1ecfi, \u1ee9c g\u00e0, m\u1ed9t ch\u00fat mu\u1ed1i.<\/p>\n<\/div>\n<\/div><\/div>

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Th\u00eam th\u1ecbt l\u1ee3n, \u0111un s\u00f4i l\u1ea1i.<\/p>\n<\/div>\n<\/div><\/div>

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R\u1ed3i t\u1eaft b\u1ebfp \u0111\u1ec3 nguy\u00ean trong n\u1ed3i 2 ti\u1ebfng.<\/p>\n<\/div>\n<\/div><\/div>

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V\u1edbt th\u1ecbt ra, l\u1ecdc l\u1ea5y n\u01b0\u1edbc d\u00f9ng.<\/p>\n<\/div>\n<\/div><\/div>

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L\u00e0m n\u00f3ng m\u1ed9t \u00edt d\u1ea7u trong n\u1ed3i, th\u00eam t\u1ecfi, khi th\u1ea5y t\u1ecfi ch\u00e1y x\u00e9m th\u00ec \u0111\u1ed5 n\u01b0\u1edbc d\u00f9ng v\u00e0o.<\/p>\n<\/div>\n<\/div><\/div>

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X\u1ebfp th\u1ecbt \u0111\u00e3 c\u1eaft nh\u1ecf, h\u1eb9 c\u1eaft kh\u00fac, h\u00e0u v\u00e0o n\u1ed3i, th\u00eam gia v\u1ecb c\u00f2n l\u1ea1i.<\/p>\n<\/div>\n<\/div><\/div>

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\u0110\u1ee3i n\u01b0\u1edbc s\u00f4i l\u1ea1i th\u00ec n\u00eam n\u1ebfm gia v\u1ecb v\u1eeba mi\u1ec7ng.<\/p>\n<\/div>\n<\/div><\/div>

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Th\u00e0nh ph\u1ea9m<\/p>\n

Ngu\u1ed3n: Hotpepper<\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

\u0110\u1ec3 t\u0103ng c\u01b0\u1eddng sinh l\u00fd \u0111\u00e0n \u00f4ng ch\u1eafc ch\u1eafn kh\u00f4ng th\u1ec3 thi\u1ebfu h\u00e0u, ngo\u00e0i ra c\u00f2n v\u00e0i nguy\u00ean li\u1ec7u kh\u00e1c c\u0169ng c\u00f3 t\u00e1c d\u1ee5ng t\u01b0\u01a1ng t\u1ef1. C\u00e1c d\u1eef li\u1ec7u cho th\u1ea5y h\u00e0m l\u01b0\u1ee3ng k\u1ebdm c\u00f3 trong h\u00e0u r\u1ea5t cao, gi\u00fap <\/p>\n

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Read more ›<\/p>\n<\/div>\n

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