{"id":70268,"date":"2022-02-04T03:53:53","date_gmt":"2022-02-04T03:53:53","guid":{"rendered":"https:\/\/www.womjapan.com\/vn\/?p=70268"},"modified":"2022-02-04T11:26:33","modified_gmt":"2022-02-04T11:26:33","slug":"nguoi-nhat-chia-se-mon-canh-giup-hoi-phuc-nhanh-suc-khoe","status":"publish","type":"post","link":"https:\/\/www.womjapan.com\/vn\/gourmet\/nguoi-nhat-chia-se-mon-canh-giup-hoi-phuc-nhanh-suc-khoe\/","title":{"rendered":"Ng\u01b0\u1eddi Nh\u1eadt chia s\u1ebb m\u00f3n canh gi\u00fap h\u1ed3i ph\u1ee5c nhanh s\u1ee9c kh\u1ecfe sau khi b\u1ecb \u1ed1m"},"content":{"rendered":"
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T\u1ecfi c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe trong vi\u1ec7c ph\u00f2ng tr\u00e1nh nh\u1eefng b\u1ec7nh v\u1eb7t nh\u01b0 c\u1ea3m c\u00fam.<\/strong><\/p>\n

Nguy\u00ean li\u1ec7u<\/strong><\/p>\n

- 120g th\u1ecbt heo<\/p>\n

- 1 c\u1ee7 t\u1ecfi (6 \u2013 8 t\u00e9p)<\/p>\n

- 150g c\u1ea3i th\u1ea3o<\/p>\n

- 50g n\u1ea5m kim ch\u00e2m<\/p>\n

- H\u00e0nh t\u00e2y<\/p>\n

- 1 th\u00eca m\u00e8 rang<\/p>\n

- 50ml r\u01b0\u1ee3u mirin<\/p>\n

- N\u01b0\u1edbc d\u00f9ng: 350ml n\u01b0\u1edbc, n\u01b0\u1edbc d\u00f9ng g\u00e0, 1 th\u00eca t\u1ecfi xay, \u0111\u01b0\u1eddng, b\u01a1<\/p>\n

C\u00e1ch th\u1ef1c hi\u1ec7n<\/strong><\/p>\n<\/div>\n<\/div><\/div>

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C\u1eaft b\u1eafp c\u1ea3i, h\u00e0nh t\u00e2y, n\u1ea5m kim ch\u00e2m th\u00e0nh mi\u1ebfng v\u1eeba \u0103n.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Cho r\u01b0\u1ee3u mirin v\u00e0o x\u00e0o c\u00f9ng, x\u00e0o m\u1ed9t l\u00fac. C\u00e1ch l\u00e0m n\u00e0y s\u1ebd l\u00e0m t\u0103ng th\u00eam v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean c\u1ee7a n\u01b0\u1edbc canh.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Sau khi x\u00e0o 3 ph\u00fat s\u1ebd nh\u01b0 th\u1ebf n\u00e0y.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Th\u00eam b\u01a1, h\u1ea1t n\u00eam.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Cho t\u1ecfi v\u00e0o l\u00f2 vi s\u00f3ng, 600W trong 1 ph\u00fat 30 gi\u00e2y.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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B\u00f3c v\u1ecf t\u1ecfi cho v\u00e0o n\u1ed3i canh.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Th\u00eam th\u1ecbt heo, \u0111un s\u00f4i v\u00e0 n\u00eam n\u1ebfm l\u1ea1i.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Th\u00e0nh ph\u1ea9m s\u1ebd \u0111\u01b0\u1ee3c nh\u01b0 th\u1ebf n\u00e0y.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Th\u00eam m\u00ec \u1ed1ng v\u00e0 n\u1ea5u trong 10 ph\u00fat.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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M\u00f3n \u0103n kh\u00f4ng c\u1ea7n th\u00eam mu\u1ed1i, c\u00f3 v\u1ecb ng\u1ecdt t\u1ef1 nhi\u00ean, r\u1ea5t d\u1ec5 \u0103n.<\/em><\/p>\n<\/div>\n<\/div><\/div>

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Ngu\u1ed3n: HotPepper<\/a><\/p>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"

T\u1ecfi c\u00f3 r\u1ea5t nhi\u1ec1u c\u00f4ng d\u1ee5ng t\u1ed1t \u0111\u1ed1i v\u1edbi s\u1ee9c kh\u1ecfe trong vi\u1ec7c ph\u00f2ng tr\u00e1nh nh\u1eefng b\u1ec7nh v\u1eb7t nh\u01b0 c\u1ea3m c\u00fam. Nguy\u00ean li\u1ec7u – 120g th\u1ecbt heo – 1 c\u1ee7 t\u1ecfi (6 \u2013 8 t\u00e9p) – 150g c\u1ea3i th\u1ea3o – <\/p>\n

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Read more ›<\/p>\n<\/div>\n

<\/a><\/p>\n","protected":false},"author":658,"featured_media":70276,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,1643],"tags":[2110,2111,2112,2113],"coauthors":[1297],"_links":{"self":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts\/70268"}],"collection":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/users\/658"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/comments?post=70268"}],"version-history":[{"count":0,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts\/70268\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/media\/70276"}],"wp:attachment":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/media?parent=70268"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/categories?post=70268"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/tags?post=70268"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/coauthors?post=70268"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}