{"id":71213,"date":"2023-12-14T08:36:58","date_gmt":"2023-12-14T08:36:58","guid":{"rendered":"https:\/\/www.womjapan.com\/vn\/?p=71213"},"modified":"2023-12-14T08:39:54","modified_gmt":"2023-12-14T08:39:54","slug":"com-chan-tra-mon-an-khien-du-khach-toi-nhat-tron-mat-ngac-nhien","status":"publish","type":"post","link":"https:\/\/www.womjapan.com\/vn\/gourmet\/com-chan-tra-mon-an-khien-du-khach-toi-nhat-tron-mat-ngac-nhien\/","title":{"rendered":"C\u01a1m chan tr\u00e0: M\u00f3n \u0103n khi\u1ebfn du kh\u00e1ch t\u1edbi Nh\u1eadt tr\u00f2n m\u1eaft ng\u1ea1c nhi\u00ean"},"content":{"rendered":"

S\u1ef1 k\u1ebft h\u1ee3p \u0111\u01a1n gi\u1ea3n gi\u1eefa c\u01a1m v\u00e0 tr\u00e0 v\u00f4 t\u00ecnh tr\u1edf th\u00e0nh m\u1ed9t m\u00f3n \u201cc\u01a1m chan tr\u00e0\u201d \u0111\u1ed9c \u0111\u00e1o.<\/strong><\/h4>\n

D\u00f9 b\u1ea1n mu\u1ed1n \u0103n m\u1ed9t b\u1eefa th\u1ecbnh so\u1ea1n hay \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 m\u1ed9t b\u00e1t c\u01a1m \u0111\u1ec3 ch\u1ed1ng \u0111\u00f3i t\u1ee9c th\u00ec, ochazuke (c\u01a1m chan tr\u00e0) \u0111\u1ec1u mang t\u1edbi s\u1ef1 b\u1ea5t ng\u1edd cho ng\u01b0\u1eddi th\u01b0\u1edfng th\u1ee9c. H\u01b0\u01a1ng v\u1ecb nh\u1eb9 nh\u00e0ng, c\u00e1ch l\u00e0m \u0111\u01a1n gi\u1ea3n l\u00e0 nh\u1eefng n\u00e9t \u0111\u1eb7c tr\u01b0ng nh\u1ea5t c\u1ee7a m\u00f3n \u0103n n\u00e0y.<\/p>\n

Ngu\u1ed3n g\u1ed1c m\u00f3n c\u01a1m chan tr\u00e0<\/strong><\/h2>\n

T\u01b0\u01a1ng truy\u1ec1n m\u00f3n \u0103n n\u00e0y \u0111\u01b0\u1ee3c cho l\u00e0 c\u00f3 ngu\u1ed3n g\u1ed1c t\u1eeb th\u1eddi Asuka \u0111\u1ebfn th\u1eddi Heian, c\u00e1c qu\u00fd t\u1ed9c Nh\u1eadt B\u1ea3n \u0111\u1ed5 n\u01b0\u1edbc n\u00f3ng ho\u1eb7c s\u00fap v\u00e0o c\u01a1m. Ch\u00ednh v\u00ec th\u1ebf, n\u00f3 c\u00f2n c\u00f3 t\u00ean l\u00e0 \u201cc\u01a1m n\u01b0\u1edbc\u201d ho\u1eb7c \u201cs\u00fap ng\u00e2m\u201d, \u0111\u01b0\u1ee3c goi l\u00e0 m\u1ed9t m\u00f3n \u0103n t\u1ed1t cho d\u1ea1 d\u00e0y. V\u00e0o th\u1eddi \u0111i\u1ec3m \u0111\u00f3, ochazuke v\u1eabn l\u00e0 m\u00f3n \u0103n ch\u1ec9 \u0111\u01b0\u1ee3c gi\u1edbi qu\u00fd t\u1ed9c \u01b0a th\u00edch.<\/p>\n

\"\"<\/p>\n

V\u00e0o th\u1eddi Muromachi, b\u1ed9 \u1ea5m tr\u00e0 t\u01b0\u1ee3ng tr\u01b0ng cho s\u1ef1 \u0111\u01a1n gi\u1ea3n v\u00e0 y\u00ean b\u00ecnh \u0111\u01b0\u1ee3c du nh\u1eadp v\u00e0o Nh\u1eadt B\u1ea3n t\u1eeb Trung Qu\u1ed1c. L\u00fac n\u00e0y ng\u01b0\u1eddi d\u00e2n th\u01b0\u1eddng cho tr\u00e0 v\u00e0o c\u01a1m \u0111\u1ec3 l\u00e0m\u00a0 th\u00e0nh m\u1ed9t m\u00f3n \u0103n \u0111\u01a1n gi\u1ea3n v\u00e0 ti\u1ebft ki\u1ec7m th\u1eddi gian.<\/p>\n

Trong th\u1eddi Chi\u1ebfn qu\u1ed1c, ochazuke c\u00f2n \u0111\u01b0\u1ee3c g\u1ecdi l\u00e0 \u201cm\u00f3n \u0103n c\u1ee7a samurai\u201d.\u00a0Trong cu\u1ed9c h\u00e0nh qu\u00e2n, c\u00e1c samurai Nh\u1eadt B\u1ea3n s\u1ebd ng\u00e2m c\u01a1m trong tr\u00e0 n\u00f3ng, th\u00eam gia v\u1ecb v\u00e0 \u0103n ngay, \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 th\u1ecfa m\u00e3n c\u01a1n \u0111\u00f3i v\u00e0 gi\u1ea3i kh\u00e1t trong th\u1eddi gian ng\u1eafn nh\u1ea5t.\u00a0N\u1ebfu ch\u1ecdn nh\u1eefng l\u00e1 tr\u00e0 ch\u01b0a \u0111\u01b0\u1ee3c l\u00ean men, ch\u1ebf bi\u1ebfn \u1edf nhi\u1ec7t \u0111\u1ed9 cao, ch\u00fang r\u1ea5t gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 c\u00f3 th\u1ec3 ng\u0103n ng\u1eeba nhi\u1ec5m tr\u00f9ng huy\u1ebft.<\/p>\n

Ochazuke \u2013 m\u00f3n \u0103n gi\u00e0u dinh d\u01b0\u1ee1ng<\/strong><\/h2>\n

Ng\u00e0y nay, c\u00f3 v\u00f4 s\u1ed1 lo\u1ea1i c\u01a1m chan tr\u00e0 kh\u00e1c nhau, nguy\u00ean li\u1ec7u ng\u00e0y c\u00e0ng tinh t\u1ebf v\u00e0 gi\u00e1 tr\u1ecb dinh d\u01b0\u1ee1ng ng\u00e0y c\u00e0ng cao.<\/p>\n

\"\"<\/p>\n

N\u1ebfu b\u1ea1n mu\u1ed1n n\u1ea5u m\u1ed9t b\u00e1t c\u01a1m ochazuke th\u01a1m ngon, c\u1ea7n ph\u1ea3i th\u1ef1c hi\u1ec7n 3 b\u01b0\u1edbc quan tr\u1ecdng.<\/p>\n

– Tr\u01b0\u1edbc h\u1ebft, b\u1ea1n c\u1ea7n l\u00e0m sencha, n\u01b0\u1edbc tr\u00e0 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean li\u1ec7u quan tr\u1ecdng nh\u1ea5t \u0111\u1ec3 l\u00e0m ochazuke. Lo\u1ea1i tr\u00e0 \u0111\u01b0\u1ee3c d\u00f9ng s\u1edbm nh\u1ea5t v\u00e0 ph\u1ed5 bi\u1ebfn nh\u1ea5t trong ochazuke l\u00e0 sencha. H\u01b0\u01a1ng tr\u00e0 v\u00e0 v\u1ecb h\u01a1i \u0111\u1eafng c\u1ee7a sencha c\u00f3 th\u1ec3 khi\u1ebfn c\u01a1m chazuke th\u01a1m ngon h\u01a1n.<\/p>\n

Ngo\u00e0i ra, c\u00e1c lo\u1ea1i tr\u00e0 Nh\u1eadt B\u1ea3n nh\u01b0 genmaicha, hojicha, bancha c\u0169ng c\u00f3 th\u1ec3 d\u00f9ng \u0111\u01b0\u1ee3c. Khi l\u00e0m ochazuke, t\u1ed1t nh\u1ea5t n\u00ean d\u00f9ng lo\u1ea1i tr\u00e0 \u0111\u1eadm h\u01a1n m\u1ed9t ch\u00fat.<\/p>\n

– Th\u1ee9 2, b\u1ea1n ph\u1ea3i ch\u1ecdn lo\u1ea1i g\u1ea1o c\u00f3 ch\u1ea5t l\u01b0\u1ee3ng t\u1ed1t, g\u1ea1o l\u00e0m ochazuke kh\u00f4ng \u0111\u01b0\u1ee3c qu\u00e1 d\u1ebbo v\u00e0 qu\u00e1 kh\u00f4, h\u1ea1t trong, k\u1ebft c\u1ea5u m\u1ec1m v\u1eeba ph\u1ea3i. Sau khi n\u1ea5u, \u0111\u1ec3 ngu\u1ed9i m\u1ed9t ch\u00fat r\u1ed3i m\u1edbi \u0111\u1ed5 tr\u00e0 v\u00e0o, nhai k\u1ef9 s\u1ebd c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb ng\u1ecdt v\u00e0 h\u01b0\u01a1ng v\u1ecb \u0111\u1eb7c tr\u01b0ng c\u1ee7a c\u01a1m.<\/p>\n

– Cu\u1ed1i c\u00f9ng l\u00e0 c\u00e1c nguy\u00ean li\u1ec7u \u0103n k\u00e8m. Sau khi c\u00f3 l\u1edbp tr\u00e0 xanh tr\u00ean c\u01a1m, b\u1ea1n c\u00f3 th\u1ec3 th\u00eam c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c nh\u01b0 c\u00e1 h\u1ed3i, m\u1ef1c, m\u0103ng t\u00e2y, rong bi\u1ec3n, \u1ed1c, ume (m\u1eadn chua ng\u1ecdt) v\u00e0 nhi\u1ec1u lo\u1ea1i gia v\u1ecb kh\u00e1c nhau. M\u1ed7i th\u00e0nh ph\u1ea7n \u0111\u1ec1u mang l\u1ea1i h\u01b0\u01a1ng v\u1ecb v\u00e0 c\u1ea3m gi\u00e1c \u0111\u1eb7c tr\u01b0ng, t\u1ea1o n\u00ean m\u1ed9t b\u1eefa \u0103n phong ph\u00fa v\u00e0 th\u00fa v\u1ecb.<\/p>\n

\"\"<\/p>\n

Ochazuke kh\u00f4ng ch\u1ec9 ngon mi\u1ec7ng m\u00e0 c\u00f2n c\u00f3 l\u1ee3i cho s\u1ee9c kh\u1ecfe. Tr\u00e0 xanh gi\u00e0u ch\u1ea5t ch\u1ed1ng oxy h\u00f3a v\u00e0 c\u00f3 t\u00e1c d\u1ee5ng thanh l\u1ecdc c\u01a1 th\u1ec3. C\u01a1m tr\u1eafng cung c\u1ea5p n\u0103ng l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t x\u01a1 c\u1ea7n thi\u1ebft. C\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c nh\u01b0 c\u00e1 h\u1ed3i ch\u1ee9a axit b\u00e9o Omega-3 v\u00e0 rong bi\u1ec3n gi\u00e0u kho\u00e1ng ch\u1ea5t.<\/p>\n

M\u00f3n \u0103n n\u00e0y c\u00f2n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c t\u00f9y ch\u1ec9nh theo kh\u1ea9u v\u1ecb v\u00e0 s\u1edf th\u00edch c\u00e1 nh\u00e2n. B\u1ea1n c\u00f3 th\u1ec3 th\u00eam h\u00e0nh, m\u00e8 rang, rong bi\u1ec3n kh\u00f4, ho\u1eb7c gia v\u1ecb kh\u00e1c \u0111\u1ec3 t\u0103ng th\u00eam h\u01b0\u01a1ng v\u1ecb cho m\u00f3n \u0103n.<\/p>\n

Trong v\u0103n h\u00f3a Nh\u1eadt B\u1ea3n, ochazuke c\u0169ng \u0111\u01b0\u1ee3c coi l\u00e0 m\u1ed9t m\u00f3n \u0103n d\u1ec5 d\u00e0ng \u0111\u1ec3 th\u01b0\u1edfng th\u1ee9c v\u00e0 chia s\u1ebb v\u1edbi gia \u0111\u00ecnh v\u00e0 b\u1ea1n b\u00e8. N\u00f3 mang \u0111\u1ebfn c\u1ea3m gi\u00e1c \u1ea5m \u00e1p v\u00e0 th\u00e2n thu\u1ed9c, t\u1ea1o n\u00ean m\u1ed9t kh\u00f4ng gian g\u1ea7n g\u0169i v\u00e0 \u0111\u1eadm \u0111\u00e0 t\u00ecnh c\u1ea3m.<\/p>\n

\"\"<\/p>\n

V\u1edbi s\u1ef1 k\u1ebft h\u1ee3p h\u00e0i h\u00f2a gi\u1eefa c\u01a1m tr\u1eafng, tr\u00e0 xanh v\u00e0 c\u00e1c th\u00e0nh ph\u1ea7n kh\u00e1c, m\u00f3n c\u01a1m chan tr\u00e0 kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t m\u00f3n \u0103n ngon l\u00e0nh m\u00e0 c\u00f2n l\u00e0 m\u1ed9t ph\u1ea7n c\u1ee7a v\u0103n h\u00f3a \u1ea9m th\u1ef1c \u0111\u1ed9c \u0111\u00e1o c\u1ee7a Nh\u1eadt B\u1ea3n. H\u00e3y th\u1eed m\u00f3n \u0103n n\u00e0y \u0111\u1ec3 tr\u1ea3i nghi\u1ec7m h\u01b0\u01a1ng v\u1ecb tuy\u1ec7t v\u1eddi v\u00e0 c\u1ea3m nh\u1eadn t\u00ecnh y\u00eau v\u00e0 t\u00e2m h\u1ed3n c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt qua m\u1ed7i h\u1ea1t c\u01a1m v\u00e0 gi\u1ecdt tr\u00e0 xanh.<\/p>\n

\u1ea2nh: Internet<\/p>\n","protected":false},"excerpt":{"rendered":"

S\u1ef1 k\u1ebft h\u1ee3p \u0111\u01a1n gi\u1ea3n gi\u1eefa c\u01a1m v\u00e0 tr\u00e0 v\u00f4 t\u00ecnh tr\u1edf th\u00e0nh m\u1ed9t m\u00f3n \u201cc\u01a1m chan tr\u00e0\u201d \u0111\u1ed9c \u0111\u00e1o. D\u00f9 b\u1ea1n mu\u1ed1n \u0103n m\u1ed9t b\u1eefa th\u1ecbnh so\u1ea1n hay \u0111\u01a1n gi\u1ea3n ch\u1ec9 l\u00e0 m\u1ed9t b\u00e1t c\u01a1m \u0111\u1ec3 ch\u1ed1ng \u0111\u00f3i t\u1ee9c <\/p>\n

\n

Read more ›<\/p>\n<\/div>\n

<\/a><\/p>\n","protected":false},"author":646,"featured_media":71218,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,1642],"tags":[1621,2311,2326,2327],"coauthors":[1677],"_links":{"self":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts\/71213"}],"collection":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/users\/646"}],"replies":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/comments?post=71213"}],"version-history":[{"count":0,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/posts\/71213\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/media\/71218"}],"wp:attachment":[{"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/media?parent=71213"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/categories?post=71213"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/tags?post=71213"},{"taxonomy":"author","embeddable":true,"href":"https:\/\/www.womjapan.com\/vn\/wp-json\/wp\/v2\/coauthors?post=71213"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}